In guided meditation, meditation practice is shaped by the Vajramunee voice. Our minds have a tendency to wander, Vajrapran guided meditation helps us in focusing our thoughts in a correct direction with correct auto-suggestions. This form of Vajrapran meditation is guided through recordings presented on podcasts, videos, etc. to properly guide one’s physical and especially mental aspects during the session.
Vajramunee’s decades of experience and practice can lighten up the practitioner’s ability to focus their mind and attain absolute frequency.
Usually, human beings think in pictures. Therefore we should develop positive pictures in our mind, based on which our brain can determine its activities. If you think about your tennis game and your performance at the time, your brain will play it back on the screen of your mind in pictures. Therefore it proves that the human thinking process is picture based. So if we make a picture, the brain bases its activities based on those pictures, therefore the brain should be fed a steady stream of positive pictures. A picture is worth a thousand words, to recall information, forming pictures in your mind would help you to recollect faster & more accurate than trying to store information in words in your mind.
Vajrapran-guided meditation gives you those pictures for imagination and positive auto-suggestions to bring positive changes in the way you think.
In our Vajrapran-guided meditation process, step-by-step vocal guidance takes one through imaginary states and lofty visions.
|S/N||Title||Topic Covered||Duration||What you get|
1. Vajrapran theory of concentration,
2. Knowing the mind
3. Focusing technique.
4. Body-mind connectivity
5. Essence of mindfulness
6. How to release stress, anxiety, pain
7. Emotional healing
8. Stress management
|2||Intermediate Course||Practice and advanced techniques||5 days|
|3||Instructor’s Course||Details training and trained trainers assessments and certifications||11 days|